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Body For Life Archive
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Body for Life Update – Early January, 2007
Posted on January 7, 2007 | No CommentsOkay, So I completed one entire “Body for Life” 12-week program last week. The results: I’ve lost 31 pounds and eight inches off my waist. I still have a ways (or is that “weighs?”) to go, so no pictures yet. I started my second program... -
Body for Life week five
Posted on November 13, 2006 | No CommentsSo far I’ve lost 12.5 pounds on Body for Life. But I’ve also lost four inches from my waist and I can see some muscle definition! -
Third Week of Body For Life
Posted on October 25, 2006 | No CommentsI’ve been doing Body for Life for almost three weeks now and the results are awesome. Body for Life is a diet and exercise program; I wrote more about in this month’s column although I haven’t posted it yet… I’ll edit this post later and...
